Pure Pulse
with Grace (sub for Amber) 
Pure Pulse
with Grace (sub for Amber)
with Grace (sub for Amber)
Pure Pulse will keep the heart rate up! The name of the game is cardio with the goal of increasing stamina and improving endurance. An intense but fun workout that can be either high intensity or lower intensity depending on your preference. You choose your pace as you move through a variety of cardio movements.