Stretch & Recovery
with Jaylen
Stretch & Recovery
with Jaylen
with Jaylen
September 6 (Saturday)
at 10:00 am
Class length
30 minutes
Location
West Brant
17
spots leftTake your training full circle with 30 minutes of guided recovery immediately following our endurance class. This session is designed to release tension, improve mobility, and support muscle recovery so you can perform your best in every workout.
Perfect for: anyone looking to improve flexibility, reduce soreness, and maximize results from their training.
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